They may have their roots in ancient cultures, but ancient grains are still growing strong today. And with the rising popularity of eating healthy, clean-label and plant-based meals, modern consumers can’t get enough of these versatile plants.
Looking for ancient grains for your food products?
Prospector has listings for hundreds of ancient grains. Find technical data sheets, order samples and more, now…
Highlights from the infographic:
Pseudocereals consist of buckwheat, amaranth, quinoa and kaniwa. These grains are gluten free and contain a variety of nutrients. Quinoa is considered a complete protein because it has balanced levels of all amino acids. Kaniwa is considered to be a cousin of quinoa, as it is similar in look and texture to quinoa but doesn’t have the saponins.
The cereal grains are millet, teff and sorghum (or milo). Also gluten-free, they tend to have a mild flavor. Applications range from use in granola, grinding for flour, as a thickener and popped as a snack.
The wheat varieties include bulgur, fresh, einkorn, emmer (farrow), spelt and kamut. While not gluten-free, they are a good source of fiber and protein and are low in fat. They also share a lightly nutty flavor profile.
The views, opinions and technical analyses presented here are those of the author or advertiser, and are not necessarily those of ULProspector.com or UL Solutions. The appearance of this content in the UL Prospector Knowledge Center does not constitute an endorsement by UL Solutions or its affiliates.
All content is subject to copyright and may not be reproduced without prior authorization from UL Solutions or the content author.
The content has been made available for informational and educational purposes only. While the editors of this site may verify the accuracy of its content from time to time, we assume no responsibility for errors made by the author, editorial staff or any other contributor.
UL Solutions does not make any representations or warranties with respect to the accuracy, applicability, fitness or completeness of the content. UL Solutions does not warrant the performance, effectiveness or applicability of sites listed or linked to in any content.
Your 3 categories for the grains: nutrition, application and flavor is a great idea to capsulize the characteristics of these grains. A friendly suggestion: add to those 3 characteristics: growing conditions to include such characteristics drought resistance, major production areas, relative expensiveness and so on. I hope you do not mind if I use your idea (so long as I give you credit), see my hobby gone wild at .treestreetgrains.com.